Back On Track * Body and Mind

We understand there is no one-size fits all approach and offer a variety of therapy options.

We focus on a holistic approach, the treatment draws from evidence based traditional and complementary medicine.

Holistic means that the treatment focus is distributed equally at all levels of life, Physical Mentally, Emotionally and Spiritual.

We work holistically with change and adjustment work.

What’s called body-mind fusion. Systematic and methodical work, with both the body and mind.

Mentally, Emotionally and Physically.

The brain is plastic, it means it has the ability to change under the influences of the conditions that surround it.

The front part of the big brain (frontal lobe) control many features in the body system. To name a few:

Activation, Focus, Effort, Emotions, Memory, Action, Organize, Prioritize, Getting started, Time concept, Attention distraction, Regulate wakefulness and sleep, Cope with and regulate emotions, Working and short term memory, Retrieve stored knowledge, Impulsivity,

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Back On Track * Coaching * Therapy * Training